Do not stress, for fear of dying!
Stress not only affects one's mood and mental health, but can also affect one's physical health and cause serious illness; especially problems of the heart.
Stress negatively affects the health of the individual, even worse, a study by Inserm has shown that people under stress are twice as likely to die due to a heart attack.
The researchers asked 7268 individuals about the stress related to their health, but also about their perceived level of stress. In parallel, they monitored the health status of people who said they were stressed in their lives and others who did not.
The results of the study have indeed shown that stress can cause coronary artery disease that is responsible for feeding the heart with blood, therefore, it can cause heart attacks.
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