Olive oil, an anti-aging secret!
Olive oil, an anti-aging secret!
Olive oil: detoxifying
Medical research is unanimous: olive oil has an anti-cholesterol, detoxifying and regenerative effect. With its 70% mono-unsaturated fatty acids that act as true cleaners and protectors of the arteries, digestive system and biliary, this oil removes cardiovascular diseases. Nutritionists recommend substituting olive oil for butter, margarine and cream loaded with saturated fats of animal origin. A substitution that reduces the risk of recurrence of cardiovascular disease or death for people who have suffered an infarction by up to 70%.
American scientists have even added to its long list of virtues that of protection against breast cancer. Olive oil would reduce the interference of a gene involved in the transformation of normal cells into tumor cells.
Olive oil: which to choose?
Attention, there are four kinds of olive oil!
Many consumers are thinking of using an exceptional product, in fact the only truly beneficial is the extra virgin olive oil. Obtained by mechanical processes, its acidity level does not exceed 0.8%.
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Olive oil: a beauty food
We are mostly used to consuming it on our salads, but it is also a softening, healing and protective beauty product, which can be applied very well on your skin and hair.
Regenerating, emollient, softening, anti-desiccant and anti-oxidant, olive oil helps to effectively protect the epidermis from external aggressions. It draws its effectiveness in its active ingredients including the famous fatty acids. Another advantage, the presence of vitamin E slowing skin aging. Recent studies have even shown the protective effect of the olive against solar rays.
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