Do not be surprised, olive oil is good for everything!

Do not be surprised, olive oil is good for everything!

Olive oil: anti-cholesterol and anti-aging

With its monounsaturated fatty acids and antioxidants (flavonoids, polyphenols, vitamin E), olive oil has earned its reputation as a protector of the cardiovascular system and ally against bad cholesterol. It is also illustrated in the field of beauty where it is its fatty acids that provide all that hydration needs to our skin and even our hair. She is especially an effective anti-aging shield. It protects the skin against external aggressions and helps slow down skin aging.

Olive oil: from pain killer to appetite suppressant

Olive oil: a natural pain reliever

And if we zapped the pain medication to switch to olive oil? No it is not a gag, olive oil has many antalgic virtues. The olive oil contains "oléocanthal", a component that has the same anti-inflammatory action as ibuprofen, a drug commonly used to relieve pain.

Olive oil: a good anti-cough

The soothing virtues of honey for nocturnal cough, thyme syrup for dry cough were known. And olive oil has its place in the family of natural recipes that calm coughs. If you are prone to coughing especially at night, you think to take a tablespoon of olive oil before going to bed.

Olive oil, also as an appetite suppressant

Olive oil would help fight small holes. Oleic acid, a substance contained in this oil, reduces feelings of hunger and untimely nibbling. When one feels on the verge of cracking for a candy, olive oil would be stronger than tea or herbal tea to control his impulses. Still need to have a bottle on hand when you're at the office for example ...

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